Jenn

Well, I appreciate all the good wishes and notes, but I must say, it is a bad day.  I do not know what my problem is, but I could not get back on track after my 2 days off.  I think next week I MAY plan for a free meal instead of a day or two.   And so I have had 4 very off days in fact.  One would think that my recent success would be enough to keep me motivated!!!  I do not understand this.  I just needed to get this off my chest so I can re-focus.   I also wanted to share that just because I know how to be and what to do, does not mean anything if I can not stay out of the kitchen.  Grrrrr…..  Instead of having a completely bad 4th day, I will have a lighter supper and workout.  I am going heavy on the weights and doing my normal cardio (30 min).  I need to get out of this funk some how.  Buddies, I hope you are doing better then me.  You are the best !!!

Well the scale read 163.5 this AM and I am officially at my lowest adult weight.