Jenn

I do not feel like a perfectionist at all…. hehe. I only say this because when you are recording, there is such a delicate balance between being true and accurate (GETTING RESULTS) and becoming comepletely consumed. Luckily my kitchen is organized so that things are hand and convenient. I am also enjoying things as I want them in a reasonable amount and I am not emotionally eating *knocks on wood* I know I am thinking twice if I am really hungry because mostly I am too lazy if I am not to actually come on here and change my blog. Hehe… it is all good. But alas, I was ACTUALLY hungry last night.

Dear Master: It will be a day of breakfasts. They are quick and easy it seems for me to pack for work

Shake: 1/2 c. OJ w/ calcium, blueberries, cranberries, flaxseeds (1.5-2 T. b/c not all those seeds get ground…stubborn little suckers!), water

hard boiled egg

1/2 a toasted whole wheat english muffin w/ 2 t. almond butter, 1/2 banana

…………………………………………………WORKOUT

club soda, 1/2 c. OJ w/calcium, 1 T. raw pumpkin seeds

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broccoli, cucumber, dried cranberries…… whatever else I can find “salad”

h.m. amaranth pancakes with a couple T. of apple sauce, cinnamon, 5ish almonds, 2 strips of turkey bacon, 1 T. ketchup, V8, baked beans IF I am still hungry (1/2 c?) ……..OFF TO WORK

……………………………………………….

1 sm. h.m. fat free brownie

1 sc. chocolate protein powder, 1 T. cocoa, coffee

…………………………………………………

1/2-3/4 c. (before cooking) oatmeal with 1 c. soymilk (small tetra pack for work have a little sugar :), 1/2 c. unsweetened apple sauce, hard boiled egg

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fresh pineapple and 10 g. dark chocolate - hungry

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antipasto, 2 rice cakes, 1 h.m. protein fat-free brownie  - bored and wanting… lol….

HOW CAN WE TELL IT IS TIME FOR JENN TO GO TO THE GROCERY STORE ??? Well there is no fresh fruit (other then some not so great bananas - they look green and taste brown…WEIRD!) in the house and I am resorting to the back of the freezer to find lunches…. hence the mini pancakes are from like 2 or 3 weeks ago…hehe.

This is a lot of detail. WW did this to me!!! LOL

ACTIVITY: 45 min elliptical, stretching

Have a fabulous weekend Everyone! *hugs*