Jennifer

I have seen a huge weight lifted from my shoulders with regards to how I should be or how I have to be now and in the future. I am literally thinking about the Now. As I am more present I can even care more about what I am doing at that moment. Like Oscar was just looking at me and even though I thought I needed to do something, I took a break and gave him some love. He was being so good and I just wanted to be present for him. Together we both had a good puring session…hehe Plus he was not MEOWING like a nut this AM wanting me to feed him when I knew he had food. It is just what he does. But we did our workout and then came downstairs for breakfast. He just thought I should be up at 6 AM…. Well anyways, since he was just wanting some good loving and attention, I figured, OK, let’s be in this moment. Twas great!

I am drinking less water. I have been studying and I am shocked to learn that too much water and not chewing enough can cause a variety of problems with the digestive system. Well I will not say that this is the answer, but given the fact that I try many things, why not try some new things that the experts say will help digestion. Takes a little planning to not grab the water and the food and pound it down before heading out to this or that, but I do believe my body might thank me. Tis the least I could do, it does after all allow me to experience this life, learn new things and grow….go places.

I finished an exam and am moving on with the next section of my module. Sweet. But I am going to review each of the body systems because I find studying the whole body to be a little challenging to the point of not absorbing everything…hehe So, one system at a time….not bad at all and so interesting. I feel like a geek but my studies are enjoyable.

My last client says she is needing my presence for longer then March. Well we shall see. I do not think that it is good that she is needing me. In fact I think she is just use to it. The fact is, she is doing very well. I understand her anxiousness because I have felt it too, but we ALL just need to breathe sometimes. Stop. No thinking. Just admire anything for what it is and breath. Clearly this is from A New Earth, but it is so true. We all feel overwhelmed sometimes, but the situation requires a moment of Relaxation. So simple. It is not a pill. It is not a therapy session. It is just a moment or two (or more) of being present and alive, at peace and still from thought or movement. This may be the #2 way to give our body energy. Number one of course being food. Off on this tangent, I think she will be okay. I can not imagine what it would be like to be so fearful of life and every new circumstance, and yet….. sometimes I do feel like this. Never use to. Time to start Being and not worrying about a destination. Ahhh we are all so similar…. just degrees of difference, but mostly the same.

Love ya buddies. I have been away a bit lately, but I needed to complete a few things. SO happy to read the blogs and see what is new today. Take care and have a super weekend. *hugs*

Tea cheers to you !

OH YEH….. weight loss. Just feeding my hunger with some pretty good food (a lot of vegetarian) and trying to get my exercises in. I like my look. I look just as I should, but more important then this, my head seems to be on these shoulders, just right. Sweetness!