In the Now.
Life is good. I am back at Day one again (Food combining), but I find it funnier, not disappointing. I am human and food is a bit of an addiction or go-to at times. But I am not going to worry about it. Just make the next meal healthier. I am really feeling so good eating simple meals, with usually my complex carbs early, a bit after my fruit. Eating plenty of veggies (many steamed) and enjoying the lighter. Getting the protein and good fat in too. I sure do feel it when I eat something that is not on my plan (cookies and ice cream, for instance) because it makes me feel like crap! So, listen, feel and learn. Sooner then later I suspect it will just plain not be worth it!
I really am aiming to make it to day 7 so I can move onto the next phase. But seriously, someday I will get there. Today I enjoy a day with a friend who is coming to visit. I must confess yesterday I only thought about how another friend was moving away. Ahhh well, we do have emails and such, but still I will miss him. Today, I enjoy some good old fashion time with another friend who is visiting…. shopping.
Have a great weekend Everyone! *hugs*
Ohhhhhhhhhhhhhhh… shop for me! I shall live vicariously through YOU today!
All good stuff Jenn… it’s indeed a process and the title says it ALL… “In the NOW” Love that!
Big squishy HUGGGGGGGGGGGGS,
Shan
Keep up the good work!! Food is the hardest addiction to break, you will do it!
Sorry your friend is moving
thats always tough, I miss my friends from a few years ago, the friends I had while raising my kids 
Oh well, new day, new chapter right? It is funny how our lives revolve around food. But it seems you have in all in perspective my friend Jennifer!!!
Also sounds like a funfilled weekend for you!! I’m with Shanna on that one…SHOP SHOP AND SHOP SOME MORE!!! Love ya!!
Love it! Keep it up!
People like us Jenn, have to make a very conscious effort to live in the now, but always look ahead to our goals and our dreams. The past is behind us and what we are today is a product of our past. So are we going to have the same fate in the future? The only way to ensure that our future is better than our past, is to live in the HERE and NOW!
Jenn, Thanks for all your support ! I am with for starting over and making things new again ! Good Luck ! Hugs, Kimmi