Jennifer

So I want to write something quick and yet do not know what to say. It feels like I am just now talking to a new friend I have not seen in awhile. What to say?

I have been frustrated and I do not want sympathy, please! But just wanted to share that I injured my knee again, same thing and they will not do anything for it, they can’t they say. SO I NEED TO BE CAREFUL! No I was not even doing a sport, I was climbing up one very high step of a bleacher to watch a baseball game and just twisted it wrong. Not only that, instead of resting it properly I went a little hard with life when I should have just sat on my butt for awhile. So yesterday was a sit on my butt day drugged out on some most pleasant medication that actually helped me to keep my behind glued to the couch and bed. Seriously I felt drunk for much of the day. It feels so much better today. BUT I KNOW I MUST BE CAREFUL.

I have had some other health issues that have lead me to need to do a bit of a cleanse. Nasty cravings!! I am using food and as much activity as I can to cleanse/detox and get better. One way to really detox is to sweat a lot and work the big muscles (I can not work my quads…. *tear, tear*). Well since I am trying to take it easy with any kind of impact, this is tough. I am looking to the Wildcat activity chart and giving it my all, with in reason. Seriously I have been slacking and it is time to work on my strength and flexibility a little. Could I have re-injured myself because I have let certain activities fall from my routine? Perhaps. Could be just an old injury (my Mom has the same thing I just found out - weird!). Matters not now. Now it is time to get at it and make it better.

Study, workout, read blogs at lunch time, study and go to book club tonight. Missed Canadian Idol last night. Yes I am watching it and loving it like the older gal I am. I hear from some young people that it is so yesterday……lol Well I guess I never use to watch it, but now it is a part of my week. I should be able to see it soon. *grins*

So have a great week everyone! It is time for a loss