Jennifer

I am so excited.  One, Theo Tams won Canadian Idol and what a voice he has!!!

Terrific.  Check him out on YouTube if you what to hear new fabulous talent.  Truly his songs really put a smile on my face yesterday and made me realize that chemistry is not worth getting frustrated over.  Besides, I gave myself a break, came back to it and it was a snap! 

David and I are going to …… James Blunt!

I am SO EXCITED!!!  We have the best tickets for this concert.  We were online as soon as they went on sale.

My fave songs are You’re Beautiful, I Really Want You and Good Bye My Lover.  I am a bit nutty over his voice.  How do I say it, he makes me weak like I think Elvis made some weak.  He has one of the coolest voices EVER.

So, music has been really good for me and it was time to update the MP3 player. Later I will share what is on there.

A buddy asked what I am doing for exercise and I am doing everything that I have listed on my page.  I am not doing so much DVDs as I once did.  But rather since I know what is on them for exercises I am creating my own much more intense workouts with weights and pilates moves.  I am going to give this a whirl for awhile in combination with my own favorite music.   I just needed a boost so to speak.  Plus with my intensity I can also get in a little more cardio that is not high impact on my precious joints.  More of less continous movements but alternating muscle groups.

Anywho…. I will discuss more on Intuitive Eating at a later time.  It is tough, but I am developing a new lifestyle for myself that does not revolve around control.  Yep this is good for me. 

I looked at my goal on my buddy page and I have not been doing this, loving my body lately.  I really want to work on this.  I see my body changing in ways and some are good and others are not, but I just want to remember what is important.  I have things going on right now and I have such a supportive and loving partner.  Now why can’t I just be okay with me, my whole self?  I have been a little bit of a sabbotager, but things are pretty fine.  Without making a big deal out of any of the choices I have made (well mostly…things to work on) I just made a healthy choice for lunch and I feel AWESOME!!  Because I am a lover of food I must share with you that I AM SO LOOKING FORWARD to having my Mom’s Borsht this weekend

Well, have a great weekend Everyone.  Now I am off to read some blogs and then get to it!!! *hugs*