Flossed, brushed, tea time, chocolate, activity, accountability
So the last food hit my lips at 7:45 which is too late to be eating for me, but life happens. Teeth are brushed and flossed and I am sipping on my decaf green tea.
Did my tea inventory because I want to get back to replacing the careless snacking with a variety of teas. I have indulged the last couple days and the cravings are not evil. The moody beast just must have her days too. They are not even regrettable. That kind of thinking is what I am trying to avoid.
TEAS to choose from:
Matcha Tea - NEW today
Green Sencha tea
Green tea Goji Berry
Tetley decaf Green tea
Decaf Earl Grey
Lavender Earl Grey
Vanilla Earl Grey
Cream Earl Grey tea
White tea
Organic White Chai tea
Ayurvedic Herbal Infusion Woman’s tea
Kama Sutra Chai tea
Decaf Green tea
Peppermint tea
Ginger tea
Chamomile tea
Cherry tea
Red Rose black tea
Rooibos tea
Tea cheers to me and you.
Today I loved chocolate SO MUCH. Off to work out a little.
Might do a little check in most nights to be accountable. (inspired by a buddy) I am pleasant and so much happier when I am seeing improvements.
Oh and I picked up Carmen Electra’s DVD for fun. I love that it is low impact!! (also inspired by a buddy who loves it)
Sweet dreams to all. ![]()
Sweet Dreams Jenn!
Ah, Jenn, don’t you just love all the inspiration that goes on in this site? Awesome huh? That’s why I can’t stay away!
LOL, I love me some Carmen Electra workouts! And Tim is pretty fond of them too
Looks like you have a good variety of teas going on there. Good for you! I’m not a big tea drinker so unless it comes in the yellow and red container and says Lipton on it, I’m a dolt!