self-respect

Posted November 6, 2008
File under: Activity, Motivation, Peace, Weight Loss

 Wishing everyone a weekend and week that is filled with peace and happiness. 

I know if I feed myself well and continue working out like I have been, the results will come.  Just after 5 days I have seen so much improvement.  Seven straight days of cardio. (8 was my goal and tomorrow that is reached.)  This weekend I set a new activity goal and go with that.

Today I am living with patience and self love.  Yes, I tattooed it on my head. *wink*  Progress……. That and feeling fiesty has got to be a good thing!  :)

Tea cheers!

6 Comments so far

  1. loveitlite @ November 7th, 2008

    Hey Jenn,

    Ahhhh, I am sighing just being in your virtual presence. Yay for feeling good.

    Love,
    Rae

  2. IntuitiveEater @ November 7th, 2008

    Yes, the results will come with feeding yourself well and working out doing what you enjoy. Oh, I have I told you I like the new hair…I tend to be a bit forgetful.

    Have a great weekend..

    Ann Marie

  3. harleygirl @ November 7th, 2008

    Hope you reach your cardio goal Jenn! I may steal that one from you for the upcoming week.

  4. gettinfit2 @ November 7th, 2008

    Jenn, Good job ! You will reach your goals soon ! Hugs, Kimmi

  5. kamaperry @ November 7th, 2008

    Awesome work Jenn, seems like your blog just glowed, I love it!

  6. marathoner @ November 7th, 2008

    Exercise is the absolute key!! I think it releases those serotonin chemicals that make us feel good, so because we have inner peace, we don’t gravitate towards unhealthy behaviors, such as eating too much or eating the wrong things!! I commend you and I am also very proud of you for exercising 8 days in a row! WOW, that is awesome!!

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