just doing my best
These days I am afraid to eat and for a variety of reasons and some are not obvious, I have no energy to exercise. Obviously some days I have less energy because I have not eaten so much, but then other times I feel like I have so much energy and I have eaten only a little. This does not make for good health to be up and down. But for too long now it seems that I will eat something and suddenly I am weak and have horribly sore glands. It seems the less I eat and the more whole it is the better I am. Sure I do not have energy to workout for a lengthy amout of time, but less seems to be better. Yah, next week I see my first allergy specialist. I feel like I should be able to figure this out, but alas, no. Is this the problem? I hope so.
I recieved my letter from the prevention program for cervical cancer and my Pap was NORMAL… great news.
SO, at times I feel depressed and completely mental, but I am not going to go down that road: Depression. No, no, no. I am going to continue to eat what I think my body is asking for, take certain vitamins and herbs (and I will even try REMEMBERING THEM) and do some gentle exercise. These days, rice, fish, most veggies and many fruits, some seeds and nuts do not make me feel bad. So I am going with this. Note: will snap if it is shown that I am sensitive or allergic to chocolate! Haha…
THIS WEEK…..
Monday: 30 minutes walk
Tuesday: blah…. I was a bum. Nadda.
Wednesday: 15 minutes of pilates, abs, Wii boxing
Have a great day everyone! *hugs*
AND YES, LET’S REMEMBER TO LAUGH OR BEHINDS OFF…. RIGHT OFF. Humor does heal most things.
Check out this GORGEOUS picture. A buddy sent it to me and I needed to share because it is so beautiful and I want to feel this way. Plus she is holding a little tree and it seems that all the possibilities in the world are in her hands. Cheers.
Hey sweetie. It seems like I remember you never having this problem before, so it makes me wonder if it’s possibly a side effect of something new you’re taking… an herb or vitamin or mineral. I know you said you were getting on St.John’s Wort. Are you still taking that. I had to drop it because it made me constipated. Other than that, though, I loved it. I’m just wondering if it’s something new you are taking or consuming that you never did in the past. Something to think about maybe.
Hang in there my friend. There’s bound to be an answer to this. Just gotta keep plugging away at it. I want my energetic bouncy can conquer the world Jenny back.
Big HUGGGGGGGGGGGGGGGGGGGGS,
Shan
Jenn I am sorry you’re having a rough time, it could be the weather…I’ve been doing some crazy things myself, but you’re on to something, WE MUST HOLD ON TO OUR SANITY AS LONG AS HUMANLY POSSIBLE!! Drink that tea—it does a body good! A good friend taught me that—she’s a pretty awesome lady!! Tea cheers!!
I have been not taking it consistantly. In fact the only thing that I take consistantly are some vitamins that I know I need for my mood. But it does seem different… Thanks for asking.
I am perplexed too.
Off to have my tea JO
Thank you.
(((((((((Jenn))))))) I do love the pic, thanks for sharing.
Hopefully the doc will be able to help.
I don’t know what to say, other than know I’m here for you. Ok?
Love you lots.
Hang in there Jenn. It sounds like a lot of us have been having days where we just feel blah lately (maybe the weather?) Anyhow–you are such an inspiration to me and others so keep up your great work!
cute picture by the way…
have a great night!