Jennifer

I know I said I wasn’t going to put the ridiculous ticker back up as I planned to put it back up when I put up a new after picture at the beginning of summer, but I’m a little excited.  Ahh I’ll wait.  I am back to a very promising point on the scale.  I have been all over the place and it was just better to not focus on it as my weight CoNvUlSeD.  It’s so much more peaceful to just realise that eventually with some better habits, things would improve.  It took months….but finally things are improving.  My overall high during the winter was over 180 pounds and currently I’m at 169, give or take 2.

Not sure why things happened the way they did, but I have a few new lifestyle changes that I like.  I am going easy on sugar….all of it.  There is no ‘I must exercise on this and this day’.  I just let my body dictate what it should do and I feel good that the lazy feeling and the converse, the neediness for activity, have evaporated.  This new way did not work before when my emotions were up and down, but things seem good now.  Also, I’m thinking about food less.  It’s not about what I do not have on my plate, it’s what I have and I am enjoying the peace I have with in.  I am chewing very well.  Oh yeh and freedom from mindless night time eating, 26 days!!!  I eat to fill the hunger if need be and it can be whatever, with in reason, but mostly no night time eating.

Well holy hell, I’m with out joke today, or any cute pictures to make me smile, or any information from my studies to share because I care, but I’m flying like a kite.  Going with it……