Moments of relaxation

Ms Melissa is my favorite on So You Think You Can Dance.  Perhaps it is because she is the oldest and looks so fabulous.  Anyways she has got me thinking about what I also prefer in terms of activity - pilates.  I just am not enjoying certain things.  Maybe it’s too much of an unstructured thing or maybe I feel the need for different.  Shocking.  So I want to give pilates a real go and maybe see what kind of a WonderMe I sculpt.  I have no high expectations, just want to go light and enjoy.   So, it was a light month of just doing what I thought my body needed in the moment, but I plan to do pilates mainly.  I notice results so quickly with pilates.  Why not make it my go to activity?  And so that body of Melissa’s may have made me remember what I love, pilates, but it is me who only expects enjoyment through out the activity.  And if a semi-hard ass should be created, that is just fine with me.   Relaxing and effective.

Funny how I find the Best things in the most unusual places.  Funny how I learned by listening to myself the best thing for relaxation or recalling something I read not too long ago :P .  SHUT OFF the negative messages!  No more sad sad messages from the outside world.  You just have to take a rest!  And shuttie-up.  I just take too too much in too often.

There are very few things I enjoy more then listening to Josh Groban or James Blunt and just being with me and the pilates movements.  I think it makes the slight pain in my butt not so uncomfortable.  lol  And so Oscar and I discover the blissful perfection in  the form of our favorite sound - Josh!   Completely relaxed !!!   Hehe…. Oscar actually, I am not kidding, my cat,  loves listening to Josh Groban as much as I do.  *smiles*

Bliss.

1 Comment so far

  1. kamaperry @ June 28th, 2009

    Good time for this, alot of sadness right now. You are right on. Hugs!

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