Jennifer

I have finally gotten back to eating for hunger, well a little better anyways.  I did so start to eat when I was not hungry and the rewards were NOT THERE of course.  Anyways, I know what doing things right means.  SUCCESS!    It’s not always easy, and sometimes I faulter a little, but it’s a great thing to aim for!  Yeh, positivity….

And last night I had some carrot cake from Alexander’s restaurant which I have been craving for 2 days.  Ang, I did NOT have the Peanut butter pie…I know I am shocked too, but I can do without the peanuts.  The learning lesson here would have been, I could have stopped with 4-5 bites left or more and saved the rest.  I did not.  Better I will be next time.   I did have that ever so slightly too full feeling.

Today, I am bang on!  Good nutritious food and high energy foods and a lighter supper….salad and turkey.

Enjoyed some good weights, lunges, abdominal exercise and pilates.