http://jennifer.buddyslim.com Mind, Body & Spirit Sat, 07 Nov 2009 14:07:02 +0000 http://backend.userland.com/rss092 en So I just have no motivation.  I know I am responsible for me and should not depend on others for help.  I must not expect others to do anything in their life inorder to help me.  lol   That sounds pretty pathetic even as I think about it.  But those who know ... http://jennifer.buddyslim.com/2009/11/07/i-will-take-the-challenge/ All right, it feel's completely normal to be back.  I have been gone for over 2 months.  That is a record for the chick who use to be on every day.  But I missed feeling like people just understood the journey and the struggles.  I would like to be more ... http://jennifer.buddyslim.com/2009/10/31/words-to-my-body/ Sent to me by a super hawt friend, I send to all spectacular and hawt ladies and men.... This is one to be shared. http://shine.yahoo.com/channel/health/the-picture-you-cant-stop-talking-about-meet-quot-the-woman-on-p-194-quot-504942/?posted=1 Teary, :P Me. http://jennifer.buddyslim.com/2009/08/25/own-your-sexy-body-right-now/ This seems a bit strange to me to comit to for days and days inorder for things to start to really stick.  But it is just like my Paul McKenna CD, eventually I have to review and reprogram myself because no matter what I say to myself,years and years of images ... http://jennifer.buddyslim.com/2009/08/23/more-image-boosting/ So I have been working on feeding the hunger in the last few days.  But I can be Ms Snacker for no reason other then fear, boredom, sadness, loneliness and I know I am no different then any other emotional eater.  Grrr....I am going to start to stop thinking of ... http://jennifer.buddyslim.com/2009/08/22/hawt-legs-to-the-core/ Loved this and it was pure motivation for me.  Plus love the cute aspect.  Thanks to a buddy... I am working at doing what I want and when I want.  It just makes for a happy me.  Sometimes I mess up.  Usually 'unperfect' is the best, most interesting and most fun way to be.  Sometimes the laundry ... http://jennifer.buddyslim.com/2009/08/18/puurrrfect/ Pros and Cons of my two me's  The Gentle Me PROS-forgiving, not obsessive, non-judgemental, focus is subtle but effective, CONS-seems to not be as affective, seemingly without focus, it takes more effort to overcome the negative thoughts           - it's possible to get off track due to emotions and it seems nearly impossible to ... http://jennifer.buddyslim.com/2009/08/16/the-battle-concludes-for-now-and-i-win/ I have finally gotten back to eating for hunger, well a little better anyways.  I did so start to eat when I was not hungry and the rewards were NOT THERE of course.  Anyways, I know what doing things right means.  SUCCESS!    It's not always easy, and sometimes I faulter a little, ... http://jennifer.buddyslim.com/2009/08/14/good-good/ This post is password protected. To view it please enter your password below: Password: http://jennifer.buddyslim.com/2009/08/13/snails-and-sugar-spice/ Another down!  Eight to go to my mini goal. What a week.  Enjoyed a mini vacation and felt much love!!!  Saying prayers for my Mom #2 who is facing some health issues with grace and determination.  Of course this woman thinks of everyone she loves first.  She fed her family and ... http://jennifer.buddyslim.com/2009/08/07/8/